Which Is Better Massage or Aromatherapy?

[Annasmith]

Have you ever wondered if massage or aromatherapy is better for relaxing your body and mind? A regular massage can loosen tight muscles, while aromatherapy adds calming scents that make you feel peaceful. But does massage or aromatherapy really work differently, or is it just about what feels nicer to you? I’m curious which one actually helps more!