How testosterone affects hair loss

Hair thinning and shedding can result from many internal factors, including hormones, genetics, and overall health. For many men, changes in hair density begin gradually and become more noticeable over time. This often leads to questions about hormonal influence and scalp sensitivity. In the middle of understanding how testosterone affects hair loss, it’s important to know that the real issue is DHT, a byproduct of testosterone. DHT attaches to hair follicles and gradually shrinks them, causing weaker strands and slower regrowth. Genetics determine how sensitive your follicles are to this hormone. Stress, poor diet, and certain medical conditions can accelerate the process. Strengthening hair through proper nutrition and scalp care offers some support. Reducing stress and maintaining good sleep patterns also improves long-term hair health. Some people use natural DHT blockers like saw palmetto or pumpkin seed oil to reduce shedding. Medical treatments may help in more advanced cases. By taking a balanced approach, many individuals can slow or manage hormone-related hair loss effectively.

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